Our Partnership

Raw Seafoods has proudly teamed up with Seafood Nutrition Partnership (SNP) on an exciting mission to inspire and educate consumers and chefs alike on the good-for-you nutritional benefits of seafood. As our partnership with SNP evolves, we will continue to build out Raw Seafoods University with nutritional education as well as chef-inspired culinary inspiration for all our friends, partners, and customers to have access to.

Seafood Nutrition Partnership is a non-profit with a mission to inspire a healthier America through partnerships and outreach to raise awareness about the essential nutritional benefits of eating seafood.

Through SNP’s education efforts, they aim to:

Build awareness about the essentialnutritional benefits from eatingseafood at least twice a week.

Help Americans gain the skills to select, order, and prepare fish and shellfish.

Inspire a healthier America by promoting a nutrient-rich diet that includes seafood.

Essential Health Benefits

Seafood provides unique health benefits as a lean protein and is the best source for Omega-3 fatty acids (EPA & DHA), which are healthy fats essential to human health and development.

Which fish is the richest in omega-3s?

Studies show omega-3s can reduce risk of heart disease, depression, dementia and arthritis, and improve overall happiness. Prominent health organizations suggest eating a variety of seafood at least twice a week, aiming to consume an average of 250 to 500 milligrams of omega-3s EPA and DHA per day.

(PER 3 OUNCE COOKED PORTION)

If you are not able to meet the omega-3 recommendation from seafood, then consider supplementing with omega-3 EPA + DHA capsules.

Source: U.S. Department of Agriculture, FoodData Central at fdc.nal.usda.gov